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Four Fantastic Reasons to Enjoy Exotic Mandarin Orange Kinnow(Pakistani)

  • Health
  • March 5, 2021
  • 0

Four Fantastic Reasons to Enjoy Exotic Mandarin-Orange-Kinnow(Pakistani)

I am filled with immense pleasure before writing this blog. As Orange is my favourite fruit. And today, fortunately, I have to discuss my heart out. Wow! In Asia or more precisely in the subcontinent, you would found a common notion that Mango is the king of fruits. But for some reasons, I strongly disagree. If you have not tried fresh orange juice full of pulps in a chilled yet shiny afternoon, you can think the other way around. Anyways, I have sorted down four fantastic reasons to enjoy exotic yet healthy Mandarin-Orange-Kinnow(Pakistani).

Amazing Taste and Flavor

Like I said before orange is matchless if you compare it with the rest as far as fruits are concerned. Though Mango is also a treat to enjoy. But Orange is comparatively quite different. As being a citrus fruit, you can have both sweet as well as sour taste at the same time. Its delicious pulp adds on value! And together it makes such a unique taste that you feel craving for it at the end of the day!

Nutrient Profile

Needless to mention as everybody knows that Orange is the powerhouse of vitamin C. People across the world are very aware of this fact.

Interestingly, One medium Mandarin- Kinnow-Orange (Pakistani) (almost 88 grams) contain the following nutrients, accordingly:

Calories: 47

Carbs: 12 grams

Protein: 0.7 grams

Fat: 0.3 grams

Fiber: 2 grams

Vitamin C: 26% of the Daily Value (DV)

Magnesium: 2.5% of the DV

Potassium: 3% of the DV

Copper: 4% of the DV

Iron: nearly 1% of the DV

Associated Health Benefits

Countless health benefits are attached to orange. This is the reason why it is very hard to mention them all in one blog however I have listed down some of them as under:

It helps in lowering blood pressure. Also like I have already discussed earlier, orange is a good source of fibre and potassium, both are good for our heart health. Likewise, it acts as a safeguard against diabetes and is also found pretty conducive for our skincare. Last but not the least, it helps to increase our immunity power that is very much needed for human beings in corona circumstances all over the world.

Pleasant & Refreshing Effect

You may differ from me, yet I would like to say as I said at the start, there is no substitute for fresh orange juice full of orange pulp. It produces such a pleasant & refreshing effect that is beyond the limits to describe. And Of course, if you are residing in UAE you want to enjoy Mandarin-Orange-Kinnow(Pakistani), Freshleaf is the best option for you. As at Freshleaf you will have a full variety of exotic fresh and healthy, fruits and vegetables those too at quite affordable prices, throughout UAE.

If you are interested to know more about fresh & healthy, fruits and vegetables, stay with us and until our next blog!

 

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