What is wheatgrass? Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum. It can be grown and prepared at home or purchased in juice, powder, or supplement form. Some claim it can do everything from detoxifying the liver to improving immune function. However, many of its purported benefits have
Mushrooms are often grouped with vegetables due to their savory taste and use in cooking, but are they really vegetables? This question has long been debated by food enthusiasts and experts alike. In this blog, we will discover the characteristics of mushrooms to decide whether or not it must be regarded as vegetables or not
Wheatgrass is a type of grass that is grown from wheat berries. It is often consumed in juice or powder form and is marketed as a dietary supplement due to its high nutrient content. Some of the nutrients found in wheatgrass include vitamins A, C, and E, iron, calcium, and antioxidants. Some people believe that
Fresh Mushroom is a type of fungus and is not considered a vegetable or a fruit. Mushrooms are a good source of several vitamins and minerals, including vitamin D, selenium, potassium, riboflavin, niacin, and vitamin B6. They are also a good source of dietary fiber, protein, and antioxidants. Mushrooms are low in calories and fat,
Sakura Cress has the flavour of radish, and its beautiful deep red color makes it a great visual addition to a dish too. It has a mild, peppery flavor and a crunchy texture. It can be used in salads, sandwiches, and as a garnish for soups and other dishes. It can also be pickled or
If you’re looking for a unique and impressive centerpiece for your next dinner party or celebration, edible flowers are the perfect choice. They are easy to make, and you can use them year-round. Not to mention, they are so pretty and delicious. An edible flower is like a bouquet of flowers on a plate. They
Lotus root is commonly used in Southern and East Asian cooking. Planted in the soil of ponds and river bottoms. It grows up to 4 feet long, separated into segments that look a bit like sausage. The root has Brown skin which needs to peeled before use. It has White flesh with a texture like
What Makes Mangoes King of Fruits FreshLeaf is the leading supplier of fresh mangoes. Mango is a very tasty fruit and it’s favourable among any region or cuisines, it’s good for juicing, salad, and smoothies and contains vitamins to build a good immune system. Mango is commonly referred to as the “King of Fruits,” and
Bananas are one of the most popular fruits worldwide. They are delicious and full of essential nutrients that can protect your health. They are thought to have originated in Malaysia, but they are now cultivated on many continents around the world and eaten as a staple food in many countries, particularly tropical and subtropical regions.
Over the last 40 years or so, the world has very much inclined trend toward the consumption of micro-herbs aka (micro-greens or vegetable confetti). These are smaller in size yet packed with full nutrients and minerals. Together with it, their varieties, range of colors, and aroma make them stand apart. Perhaps these reasons, collectively have
