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Afila Cress

12.00د.إ /Pkt

Cress is a common name for more than a dozen sharp, pungent, small-leafed greens that can be added to salads and sandwiches and soups and used as a base for roast beef or chicken.

Artichoke

17.00د.إ/PC 350 - 450g

The veggie is a good source of folate, dietary fiber, and vitamins C and K.

Asparagus Green

22.50د.إ/Bunch

The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.

Asparagus White

30.00د.إ/Bunch

The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.

Baby Asparagus

16.00د.إ/PKT

Asparagus is native to most of Europe, northern Africa and western Asia. Though widely found growing wild it is has been cultivated as a vegetable crop for centuries. As it was historically found growing in maritime regions, it prefers sandy weedless soils. The cultivation of asparagus is a long term commitment. Not only does it take two to three years of cultivation to yield a crop, the plants, which grow from a cluster of underground rhizomes, can potentially continue to produce from fifteen to thirty years of harvests. Asparagus plants are prolific growers, creating ten inch spears within 24 hours under ideal growing conditions. You may witness asparagus “growing” once picked. This is because asparagus spears absorb moisture from the air which creates a swelling in size.

Baby Rainbow Carrots

17.99د.إ/PKT 1x200gm

The carrot is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. Carrots are a domesticated form of the wild carrot, Daucus carota, native to Europe and southwestern Asia.

Beetroot Chioggia

40.00د.إ/Kg

Beets are an excellent source of folate, manganese, potassium, and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6.

Bok Choy

8.00د.إ /Piece

In a 100 gram amount, raw Chinese cabbage supplies 13 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV)