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Figs are high in natural sugars, minerals and soluble fibre.
Figs are high in natural sugars, minerals and soluble fibre. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.
Figs are excellent source of Fibre
Helps in removing toxins
Helps control blood sugar.
Keeps heart healthy.