Amla – Gooseberry Greengages

25.00د.إ 20.00د.إ/Pkt 500gm


Alma or Gooseberry Nutrition Value per 100 grams

Energy        44 Kcal

Carbohydrates    10.18 g

Protein       0.88 g

Total Fat    0.58 g

Dietary Fiber 4.3 g


Folates       6 mcg

Niacin        0.300 mg

Pantothenic acid         0.286 mg

Pyridoxine 0.080 mg

Riboflavin  0.030 mg

Thiamin     0.040 mg

Vitamin A  290 IU

Vitamin C 27.7 mg


Potassium 98 mg

Calcium 25 mg

Copper 0.070 mg

Iron 0.31 mg

Magnesium 10 mg

Manganese  0.144 mg

Phosphorus 27 mg

Zinc 0.12 mg



Amla - Gooseberry Greengages also known as Indian Gooseberry, Phyllanthus emblicam, emblic myrobalan, myrobalan and Malacca tree.

Amla or Gooseberry reduces the acid level in the stomach and fights inflammation.

Amla or Gooseberry secret behind the slow aging process and beautiful skin.

Amla or Gooseberry contains chromium which makes the body more responsive to insulin and regulates the blood glucose levels.

Amla or Gooseberry is great blood purifier.

Amla or Gooseberry is great for your hair

Amla or Gooseberry burns fat

Amla  or Gooseberry improves eyesight


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