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Green beans are known by many common names, including French beans, String beans, and Snap beans.
The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like vitamin A, C, K, and B6.
These nutrient-packed beans also provide benefits to your eyes and bones, while regulating your digestive processes. This low-calorie dietary choice is great for acquiring vitamins and minerals without adding any unwanted pounds.