In our part of the world, the summer season is to be diminishing shortly. And within no time we are heading towards winter. People from different parts of the world especially, South Asia and the Middle East find this weather change very pleasant and welcoming. As they have gone through very hot, humid, and boarding summer. Eating seasonal food in pre-winter & winter produces such joyous and pleasure like never before in the recent past. In this particular blog, we will discuss why you must not forget to enjoy fresh, healthy, and juicy yet vitamin-loaded carrots this season.
Different Taste of Carrot makes it Unique:
carrot
You would hardly find a person who has not tasted carrot raw, around the world. But, at the same time if you ask anyone to describe the taste of it. The answer would quite difficult. As its taste is quite different. No doubt, a fresh glass of juicy carrots right in the morning can surely make your day. A carrot has a crunchy texture and a sweet yet minty taste. Whereas the greens are slightly bitter. Greens are somehow other edible as leaf vegetables. But it is rarely eaten by human beings. Some studies have proven that it may contain toxic elements. Therefore greens are not recommended for eating.
Nutrient Check & Health Advantages:
A raw carrot contains 88% water and 9% carbohydrates. 2.8% dietary fibers, 0.9% protein, 1% ash and 0.2% fat. And at the same time, many important nutrients and minerals are found in it. Consequently, various health advantages are also attached to it. For example, it is vitamin K, 13% of Daily Value (DV). Moreover, it has Vitamin B6 11% of Daily Value. Along with it, Calcium, Sodium, Potassium, Iron, Magnesium, and many more are found in it. Interestingly, they are very good for our eye health. Also, they are conducive to our heart’s health, lower the risk of cancer and enhance immunity.
If you are residing in UAE and you are taste and quality conscious. And also you want to enjoy fresh and healthy carrots, Freshleaf UAE, is the best option for you, for the quality as well as affordable prices throughout in UAE