Frankly speaking when you hear the word “Pomegranate”, does it sounds like cool! Yes, of course and why not. Pomegranate is pretty much unconventional yet delicious healthy fruit. And you would hardly found the people across the world that dislikes it. This is so due to numerous reasons. As a matter of fact we have sort down three rock-hard reasons as to why you need to have fresh pomegranate in your diet on regular basis:

1. Rich source of nutrients and minerals:

Pomegranate is rich source of certain nutrient and minerals that are very much important for our good health, accordingly. For instance it contains vitamin C, vitamin K, calcium, magnesium, phosphorus, sodium, zinc, folate and more. Likewise their seeds (that are also edible) contain dietary fiber. On the other hand, its peel contains a good amount of polyphenols, catechins and condensed tannins.

2. Auxiliary Health Benefits:

As mentioned earlier, pomegranate is full of nutrients and minerals and this is reason that numerous health benefits are associated to it. Like the presence of anti-oxidants in it is pretty much decisive in blood-thinning that eventually ensures the proper blood circulation within the body. So in a way it acts as natural remedy against heart diseases. Also anti-oxidants agents help us against free radicals that are harmful for us. It also conducive to pump the oxygen level that assures normal functioning of our lungs. Surprisingly, this fruit is very advantageous as far as Alzheimer’s disease is concerned. And also in a way it improves our memory.

3. Refreshing taste and uses:

If we talk about its taste, needless to describe that it has quite amazing taste. You would agree that its taste is a combo of little bit tart and sweetness. If you happen to have fresh pomegranate juice right in the morning to begin your breakfast with, it’s simply awesome. Because in this way you are going to experience a day long freshness. It produces such a lightning and refreshing effect that you can’t explain in your words. So if you are interested in pomegranate that too all fresh and healthy, Freshleaf is best solution for you.

As Freshleaf is proud to deliver a complete variety of fresh and healthy, fruits and vegetables those too at the most affordable prices, throughout UAE.

If you are interested to know more about fresh fruits and vegetables, please stay tuned with us till our next blog!