Baby Leeks
22.00 AEDPack (200g)
4
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Baby leeks are a great source of nutrients that can help your child’s growth and development. They are rich in iron which triggers the formation of haemoglobin in your child, improves respiratory health due to the fact that leek contains volatile oils, has a well-known balsamic action on your child’s respiratory tract, boosts digestive health, and helps in the development of the nervous system and aiding the cleansing of the colon.
Leeks are also low in calories but high in nutrients, particularly magnesium and vitamins A, C, and K. They boast small amounts of fiber, copper, vitamin B6, iron, and folate.
Description
Baby Leeks
Baby leeks do not form bulbs or produce cloves like their Allium cousins, rather they simply develop a sleek edible cylindric stem. Baby leeks more closely resemble Spring Onions AKA scallions, as they have yet to plumpen their stem or create thick green fanned foliage like mature leeks.
Their snow white stalk with green tips are petite and slim; their youthful stage offers more advantageous culinary benefits such as tender, consistently moist flesh and milder sweeter flavor. Baby leeks are crisp when raw, developing a melting quality when cooked. Baby leeks are entirely edible, including the roots.
Seasons/Availability
Baby leeks are available year-round.
Current Facts
Baby leeks, botanical name Allium ampeloprasum, belong to the to family Amaryllidaceae along with garlic and onions. There are dozens of Leek cultivars which are categorized as either early maturing summer leeks, which are harvested the season they are planted or winter leeks which are harvested the spring following the year they were planted.
They are best suited to summer leek varieties that have not reached maturity, plucked from the soil for culinary preference or to cull the plants and make room for crop growth. Commonly they cultivars include Varna, King Richard and Pancho.
Applications
They are mild enough to eat raw, well textured enough for withstanding long cooking periods. They are perfect for classic recipes such as pot pies, leek tarts and hearty soups. Baby leeks are a great salad or pizza ingredient, can be carmelized when sautéed with olive oil or butter and added to potato dishes and pastas.
Grilling leeks imparts rich smokiness. Baby leeks should be blanched prior to grilling, so they retain their coloring and don’t over burn. Baby leeks pair well with cream sauces such as béchamel, cheeses, especially goat, cheddar and aged sheep’s cheese, bread crumbs, poultry, grilled and smoked white fish, apples, fennel, garlic, mustard, cooked eggs, tomatoes and vinaigrettes.
Geography/History
Leeks are native to eastern Mediterranean lands from Israel to India. They are very hardy plants that can withstand and survive cool, even cold climates throughout the Northern hemisphere. They grow best during temperatures ranging from 55°F to 75°F.
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Fresh Leaf UAE
Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.
At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.
Our extensive range of products includes a wide variety of fruits and vegetables, sourced both locally and from reputable international suppliers. From vibrant tropical fruits to crisp greens and a colorful array of seasonal produce, we have something to satisfy every taste and culinary need. Whether you're a restaurant owner, a hotel chef, or a health-conscious individual, we have the perfect selection to meet your requirements. We take great pride in our ability to provide consistent quality and reliability to our customers. With our state-of-the-art facilities and advanced storage solutions, we maintain optimal conditions for our produce, ensuring that it stays fresh and flavorful from the moment it is harvested until it reaches your doorstep. Our efficient supply chain and prompt delivery services guarantee that you receive your order on time, every time.
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