Brown Coconut
6.00د.إ
Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cell.
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Description
Fresh ripe brown coconut has a nutty, sweet taste and a firm texture. Use the inner white meat to prepare your own shredded coconut for your favorite cake or dessert or scoop it directly from the shell and enjoy.
Additional information
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