Cactus Prickly | Nopal
55.00 AEDKg
Cactus Prickly, also known as Nopa, is a widely accepted food among locals in many parts of the UAE. Its tender pads and nutrient-packed fruit enhance various dishes, providing valuable health benefits.
Prickly Pear Sweetness Wrapped in Spines
Nopal, commonly known as the prickly pear cactus, is making waves in the UAE, adding a unique touch to local cuisines. With its tender pads and nutrient-rich fruit, Nopal finds its way into salads, soups, and various traditional dishes. The versatility of this cactus, whether enjoyed fresh or in processed forms like nopalitos, elevates the culinary experience with a slightly tart flavor akin to green beans.
Thriving in the arid regions of the UAE, this cactus contributes to local livelihoods. As a source of income and food, Nopal cultivation aligns with the sustainability goals of the region.
Nutrient Facts:
Explore into the nutritional bounty of Nopal for a health boost. A 1-cup serving offers 20% of your daily manganese needs, 13% vitamin C, 11% magnesium, and 14% calcium. As the plant matures, its nutrient content further improves, making it a wholesome addition to your diet.
In 100 grams of Cactus Prickly, also known as Nopa we have:
· Calories: Approximately 41 kcal
· Water: About 90 grams
· Protein: Around 2.2 grams
· Fat: Approximately 0.5 grams
· Carbs: Roughly 9 grams
· Sugar: Approximately 5 grams
· Fiber: About 3.3 grams
Usage/Culinary Use:
Embark on a culinary journey with Nopal in UAE cuisine. From vibrant salads to savory soups, this versatile cactus adds a light, slightly tart flavor akin to green beans. Diced or sliced, Nopal’s crisp, mucilaginous texture elevates dishes, ensuring a delightful gastronomic experience. Discover exciting recipes that celebrate the unique taste and texture of Nopal.
Storage Tips:Â
Preserving Nopal’s freshness is simple. For fresh Nopal, clean off spines and store them in the refrigerator. Canned or bottled Nopalitos provide convenient options. Opt for dried Nopal for extended shelf life, ideal for export. Follow these storage tips to keep Nopal crisp and ready, ensuring it enhances your UAE meals with a touch of health and flavor.
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Fresh Leaf UAE
Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.
At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.
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