What Makes Cauliflower worth-buying this winter:
Folks, in our part of the wo rld, summer is on the verge of an end. And of course, we are approaching winter in no time. In many parts of the world like South Asia, the Middle East and more summer are so hot, long and boring. Native people are very much familiar with this fact. Consequently, there are happy to foresee that summer is to go finally and long-awaited winter is to come. Winter or rather I should say pre-winter is the start of “eating festival” throughout the world. As in summer, you have to be more confined to your liquid intake solely. In this article, I will exclusively discuss that cauliflower is one of the most-awaited and most-loved vegetables in winter. Surely you can disagree with me as this is my favorite vegetable. Nevertheless, I will share some solid reasons as to what makes the cauliflower worth buying for you!
Taste and Texture of Cauliflower:
This particular vegetable has an amazing taste. Even if you taste it raw, you will feel quite a pleasant taste. A bit sweetish typical vegetable-like taste that is 100 presently acceptable to most of the people who taste it raw, for the first time. A full-riped piece of the vegetable looks like a giant flower at very first sight. Perhaps this is the reason why the suffix of a flower is used in the name for it.
Anyhow, people around the world love to eat them roasted, , steamed, steamed, or even picked. It is also used widely in mayonnaise, soups, and different salads. While cooking in various recipes, the outer leaves, as well as thick stalks, are removed. People also like to preserve them (by freezing them for off-season use, etc.).
Nutrient Check & Health Advantages:
As mentioned above, cauliflower is admired as one of the most-awaited and most-loved vegetables in winter. But at the same time, many important nutrients and minerals are found in it. Therefore, various health advantages are also liked with it, accordingly. For instance, it is a quite rich source of vitamin C, 58% of Daily Value (DV). Additionally, it has vitamin B, Vitamin K, dietary fiber, potassium, phosphorus, Magnesium, and many more. Interestingly, they are full of certain antioxidants to prevent cells from radical damage. Also, they support weight loss and enhance immunity.