Dragon Fruit Red
45.00 AEDKg
2
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Dragon Fruit Red, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. Buy them fresh all across UAE through Fresh Leaf UAE
We at Fresh Leaf UAE (UAE’s Leading Fresh Fruits and Vegetables Suppliers) supply Dragon Fruit Fresh all across UAE i.e Abu Dhabi, Dubai, Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah and Fujairah.
Description
Dragon Fruit Red
It is also known as pitaya or pitahaya, is a tropical fruit renowned for its vibrant color, unique appearance, and array of health benefits. Let’s explore the benefits, nutritional value, calories, and uniqueness of red dragon fruit:
Nutritional Value
This fruit is packed with essential nutrients, making it a nutritious addition to any diet. Here’s a breakdown of its nutritional content per 100 grams:
Calories
This fruit is relatively low in calories, containing approximately 60 calories per 100 grams. This makes it a satisfying yet low-calorie snack option.
Carbohydrates
It is a good source of carbohydrates, providing about 13.8 grams per 100 grams. Carbohydrates serve as the body’s primary source of energy and are crucial for fueling daily activities.
Dietary Fiber
This fruit is rich in dietary fiber, offering approximately 3 grams per 100 grams. Fiber promotes digestive health, prevents constipation, and helps regulate blood sugar levels.
Vitamins
Dragon Fruit Red contains essential vitamins, including vitamin C, vitamin B1 (thiamine), vitamin B2 (riboflavin), and vitamin B3 (niacin). Vitamin C is an antioxidant that supports immune function and collagen production, while B vitamins play roles in energy metabolism and cell growth.
Minerals
Dragon Fruit Red contains minerals such as iron, calcium, phosphorus, and magnesium. These minerals are essential for various bodily functions, including bone health, muscle function, and blood clotting.
Benefits
Red dragon fruit offers several health benefits, including:
Antioxidant Properties
Dragon Fruit Red is rich in antioxidants, including vitamin C and betalains, which help neutralize harmful free radicals in the body, reducing the risk of chronic diseases and promoting overall health.
Heart Health
The fiber, vitamins, and minerals in red dragon fruit support heart health by reducing cholesterol levels, regulating blood pressure, and preventing plaque buildup in the arteries.
Digestive Health
The high fiber content in red dragon fruit promotes healthy digestion, prevents constipation, and supports gut health by nourishing beneficial gut bacteria.
Hydration
With its high water content, red dragon fruit helps maintain hydration and contributes to overall fluid balance in the body.
Skin Health
The antioxidants and vitamin C in red dragon fruit contribute to healthy skin by promoting collagen production, reducing signs of aging, and protecting against UV damage.
Uniqueness
Red dragon fruit is unique for several reasons:
Vibrant Color
It is prized for its vibrant pink or magenta-colored flesh, which adds a pop of color to any dish or smoothie. Its striking appearance makes it a visually appealing fruit.
Mild Sweet Flavor
Red dragon fruit has a mild, sweet flavor with subtle floral undertones. Its delicate taste makes it a versatile ingredient in both sweet and savory recipes.
Unique Texture
Dragon Fruit Red has a unique texture that is similar to kiwi or pear, with small, edible black seeds embedded in its flesh. Its crunchy yet juicy texture adds a delightful contrast to salads, desserts, and smoothies.
Exotic Origin
Dragon Fruit Red is native to Central America but is now grown in tropical regions around the world. Its exotic origin and tropical allure make it a sought-after fruit in international markets.
In conclusion, red dragon fruit is not only delicious but also nutritious, offering a range of health benefits and culinary possibilities. With its vibrant color, mild flavor, and unique texture, red dragon fruit adds a touch of exoticism to any meal or snack. Incorporate red dragon fruit into your diet to experience its many health benefits and savor its delightful taste.
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Fresh Leaf UAE
Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.
At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.
Our extensive range of products includes a wide variety of fruits and vegetables, sourced both locally and from reputable international suppliers. From vibrant tropical fruits to crisp greens and a colorful array of seasonal produce, we have something to satisfy every taste and culinary need. Whether you're a restaurant owner, a hotel chef, or a health-conscious individual, we have the perfect selection to meet your requirements. We take great pride in our ability to provide consistent quality and reliability to our customers. With our state-of-the-art facilities and advanced storage solutions, we maintain optimal conditions for our produce, ensuring that it stays fresh and flavorful from the moment it is harvested until it reaches your doorstep. Our efficient supply chain and prompt delivery services guarantee that you receive your order on time, every time.
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