Duck Eggs

Unit

Pc

د.إ6.00

In Stock

Buy nutritious duck eggs all across UAE from Fresh Leaf UAE.

We at Fresh Leaf UAE (UAE’s Leading Fresh Fruits and Vegetables Suppliers) supply Duck Eggs all across UAE i.e Abu Dhabi, Dubai, Sharjah, Ajman, Umm Al QuwainRas Al Khaimah and Fujairah.

In Stock
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
Category:
  • Same Day Delivery for orders placed before Midday, 12 PM.
  • Free Shipping apply to all orders over AED70 (within Dubai only)!
  • Guranteed 100% Organic from natural farms
  • 1 Day Returns if you change your mind

Description

Duck Eggs

They are a lesser-known but highly nutritious alternative to chicken eggs, offering a unique flavor and a range of health benefits. Let’s explore the nutritional value, benefits, and calories in duck eggs:

Nutritional Value

Duck eggs are nutritionally dense, providing a rich source of essential nutrients. Here’s a breakdown of their nutritional content per 100 grams:

Calories

Duck eggs contain approximately 185 calories per 100 grams, making them slightly higher in calories compared to chicken eggs. However, they are still a nutrient-dense food choice.

Protein

Duck eggs are higher in protein compared to chicken eggs, containing about 12.8 grams per 100 grams. Protein is essential for muscle repair, growth, and overall body function.

Fat

Duck eggs are higher in fat content than chicken eggs, with approximately 13.3 grams per 100 grams. While they contain more fat, it’s worth noting that duck eggs also offer healthy fats, including omega-3 fatty acids, which are beneficial for heart health.

Vitamins

Duck eggs are rich in vitamins, including vitamin A, vitamin D, vitamin E, and vitamin B12. Vitamin A supports eye health, vitamin D aids in calcium absorption and bone health, vitamin E acts as an antioxidant, and vitamin B12 is essential for nerve function and red blood cell production.

Minerals

Duck eggs contain essential minerals such as calcium, iron, phosphorus, and potassium. These minerals play vital roles in bone health, blood circulation, and overall bodily function.

Benefits

Duck eggs offer several health benefits, including:

High Protein Content

The higher protein content in duck eggs makes them an excellent choice for individuals looking to increase their protein intake, such as athletes, bodybuilders, and those following a high-protein diet.

Rich in Vitamins and Minerals

Duck eggs provide a wide range of vitamins and minerals that support overall health and well-being, including bone health, immune function, and energy metabolism.

Omega-3 Fatty Acids

Duck eggs contain omega-3 fatty acids, which have anti-inflammatory properties and are beneficial for heart health, brain function, and reducing the risk of chronic diseases.

Alternative for Allergies

Some individuals who are allergic to chicken eggs may find that they can tolerate duck eggs due to differences in protein composition.

Enhanced Baking Properties

Duck eggs are prized by bakers for their larger yolks and higher fat content, which contribute to richer, moister baked goods such as cakes, cookies, and pastries.

Calories

As mentioned earlier, duck eggs contain approximately 185 calories per 100 grams. While they are slightly higher in calories compared to chicken eggs, they offer a wealth of nutrients that contribute to overall health and vitality.

In conclusion, duck eggs are a nutritious and flavorful addition to any diet, offering a host of health benefits and culinary possibilities. Whether enjoyed boiled, fried, scrambled, or used in baking, duck eggs provide a delicious and nutrient-rich option for individuals seeking to diversify their egg choices and optimize their nutritional intake.

Incorporating duck eggs into your diet can contribute to improved health, increased energy levels, and enhanced culinary experiences.

Additional information

Unit

Pc

Reviews

There are no reviews yet.

Be the first to review “Duck Eggs”

Your email address will not be published. Required fields are marked *

You may also like…

Quail Eggs
Add to Wishlist
Add to Wishlist

Quail Eggs

In Stock
د.إ18.00
Add to Wishlist
Add to Wishlist
Ostrich Eggs
Add to Wishlist
Add to Wishlist

Ostrich Eggs

In Stock
د.إ135.00
Add to Wishlist
Add to Wishlist
Pasteurized Eggs
Add to Wishlist
Add to Wishlist

Pasteurized Eggs

In Stock
د.إ435.00
Add to Wishlist
Add to Wishlist
Organic Eggs
Add to Wishlist
Add to Wishlist

Organic Eggs

In Stock
د.إ480.00
Add to Wishlist
Add to Wishlist
Emu Eggs
Add to Wishlist
Add to Wishlist

Emu Eggs

In Stock
د.إ135.00
Add to Wishlist
Add to Wishlist
Choose your Delivery Location
Enter your address and we will specify the offer for your area.
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
Click outside to hide the comparison bar
Compare