Emu Eggs

135.00 AEDPiece

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We at Fresh Leaf UAE (UAE’s Leading Fresh Fruits and Vegetables Suppliers) supply Emu Eggs all across UAE i.e Abu Dhabi, Dubai, Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah and Fujairah.

Description

Emu Eggs

They like ostrich eggs, are a fascinating culinary and nutritional powerhouse. These large, dark green eggs come from the emu, the second-largest bird in the world. Emu eggs are sought after not only for their unique appearance but also for their impressive nutritional content.

Calories

Emu eggs are calorie-dense, with approximately 163 calories per 100 grams. This makes them a substantial source of energy for those looking to fuel their bodies throughout the day.

Protein

Emu eggs are rich in protein, containing about 13 grams per 100 grams. Protein is essential for building and repairing tissues, making emu eggs an excellent choice for those looking to support muscle growth and repair.

Fat

These eggs contain healthy fats, including monounsaturated and polyunsaturated fats. These fats are essential for maintaining healthy cell membranes, supporting brain function, and aiding in the absorption of fat-soluble vitamins.

Vitamins and Minerals

Emu eggs are packed with essential vitamins and minerals, including:

  • Vitamin A: Important for vision, immune function, and skin health.
  • Vitamin E: Acts as an antioxidant, protecting cells from damage caused by free radicals.
  • Vitamin D: Essential for bone health and calcium absorption.
  • Iron: Vital for oxygen transport in the blood and energy production.
  • Selenium: Functions as an antioxidant and supports thyroid function.

 

Cholesterol

Emu eggs contain cholesterol, but in moderate amounts. While some individuals may need to monitor their cholesterol intake, research suggests that dietary cholesterol from sources like eggs may not have as significant an impact on blood cholesterol levels as previously thought.

Incorporating emu eggs into your diet can provide a range of nutritional benefits, from supporting muscle growth and repair to promoting overall health and vitality. Whether scrambled, fried, or used in baking, emu eggs offer a unique and flavorful addition to a variety of dishes.

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Fresh Leaf UAE

Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.

At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.

Our extensive range of products includes a wide variety of fruits and vegetables, sourced both locally and from reputable international suppliers. From vibrant tropical fruits to crisp greens and a colorful array of seasonal produce, we have something to satisfy every taste and culinary need. Whether you're a restaurant owner, a hotel chef, or a health-conscious individual, we have the perfect selection to meet your requirements. We take great pride in our ability to provide consistent quality and reliability to our customers. With our state-of-the-art facilities and advanced storage solutions, we maintain optimal conditions for our produce, ensuring that it stays fresh and flavorful from the moment it is harvested until it reaches your doorstep. Our efficient supply chain and prompt delivery services guarantee that you receive your order on time, every time.