Leeks

Description

The only edible part of this vegetable is its stalk which is just above the roots and stem base. Leeks are rich in vitamin A and is a good source of zeaxanthin and lutein. Antioxidants contained in leeks can combat free radicals and slow down the aging process. Leeks contain Allicin. A compound that has antibacterial properties and keep germs and other foreign invaders out of your skin