Nutrition & Benefits
25
Nov
Are Mushrooms Vegetables?A Comprehensive Guide
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Fresh Leaf
Mushrooms are often grouped with vegetables due to their savory taste and use in cooking, but are they really vegetables? This question...
25
Nov
Sakura Cress and Micro Green
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Starting your day with a fruit-filled breakfast can improve your health conditions in no time. Fruits, like bananas, apples, and kiwi, ...
25
Nov
11 Best Fruits to Eat in Breakfast for Good Health!
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Starting your day with a fruit-filled breakfast can improve your health conditions in no time. Fruits, like bananas, apples, and kiwi, ...
25
Nov
5 Ways to Refresh With Nutritious Fresh Juices:The Art of Fresh Juices
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Immunity Boost: Orange and Pineapple
Start your day with a burst of citrusy ...
23
Nov
Beautiful and Delicious Lotus Root All You Need To Know
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What is Lotus Root?
Its Common names are Kamal kakdi, sacred lotus, Indian lotus, and Chinese lotus root...
23
Nov
Hass Avocado: Myths, HealthBenefits and Culinary Uses
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The Hass Avocado, a culinary gem from the heart of Central and South America, has truly shaken up the food scene. Thanks to its lush ta...
23
Nov
7 Food Trends You’ll See Everywhere in 2024!
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New Year, New Food Year!
Every year brings new knowledge and information about our lifestyles and our food habits. 2024 is no excep...
23
Nov
How to make the best Homemade Pre-Workout Recipes
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Today, let’s talk about making our homemade Pre-workout drinks for exercise. Forget the store-bought ones – we’re doing it ourselves wi...
23
Nov
What is Rocca:The Superfood You Need to Try
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What is Rocca? It is a leafy green. But unlike the rest, it has some peppery leaves. People from different parts of the world have diff...
22
Nov
5 Amazing High Fiber Frozen Vegetables with Their Benefits and Uses
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2024 has brought new opportunities to look into our food habits. Frozen foods being one of the surprise alternative to fresh produce. H...