Sweet, Tangy, and Refreshing Pineapples
It is a delicious tropical fruit and a storehouse for several nutrients such as protein, carbohydrates, vitamin A, vitamin C, beta-carotene, thiamin, vitamin B5 , vitamin B6, and folate. Minerals like potassium, copper, manganese, calcium, sodium, and magnesium are also found in Pineapples.
The pineapple is a tropical plant with an edible healthy fruit with incredible taste. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery.
Origin. South America, Philippine
Benefits: Contains Disease-Fighting Antioxidants, Its Enzymes Can Ease Digestion, May Help Reduce the Risk of Cancer, May Boost Immunity and Suppress Inflammation.
One cup (5.8 ounces or 165 grams) of pineapple chunks contains the following:
- Calories:Â 82.5
- Fat:Â 1.7 grams
- Protein:Â 1 gram
- Carbs:Â 21.6 grams
- Fiber:Â 2.3 grams
- Vitamin C:Â 131% of the RDI
- Manganese:Â 76% of the RDI
- Vitamin B6:Â 9% of the RDI
- Copper:Â 9% of the RDI
- Thiamin:Â 9% of the RDI
- Folate:Â 7% of the RDI
- Potassium:Â 5% of the RDI
- Magnesium:Â 5% of the RDI
- Niacin:Â 4% of the RDI
- Pantothenic acid:Â 4% of the RDI
- Riboflavin:Â 3% of the RDI
- Iron:Â 3% of the RDI
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Fresh Leaf UAE
Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.
At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.
Our extensive range of products includes a wide variety of fruits and vegetables, sourced both locally and from reputable international suppliers. From vibrant tropical fruits to crisp greens and a colorful array of seasonal produce, we have something to satisfy every taste and culinary need. Whether you're a restaurant owner, a hotel chef, or a health-conscious individual, we have the perfect selection to meet your requirements. We take great pride in our ability to provide consistent quality and reliability to our customers. With our state-of-the-art facilities and advanced storage solutions, we maintain optimal conditions for our produce, ensuring that it stays fresh and flavorful from the moment it is harvested until it reaches your doorstep. Our efficient supply chain and prompt delivery services guarantee that you receive your order on time, every time.
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