Description
Rocca Leaves
Rocca Leaves are a kind of cruciferous vegetable that might not be as well known as other vegetables but offers many of the same benefits as broccoli, kale, and Brussels Sprouts. These Leaves are bite-sized with tender leaves and a tangy flavor.
These Leaves are also famous as “Arugula” in some part of the world. The Mediterranean region is regarded as native for it.And that is why Rocca is very much popular vegetable in Lebanon. They have been increasing in popularity recently due to studies suggesting that Arugula are full of cancer-fighting agents. These leaves are also tasty and low in calories, fat, carbohydrates, and sugar. It is a delicious green that is dense in nutrients with high fiber and phytochemical content. Interestingly, calcium and vitamin K is available in highly present in Rocca. These two particular nutrients ensures the proper functioning of our bone ‘s metabolism. So in a way, Rocca prevents Osteoporosis.
As a matter of fact, Rocca have peppery leaves. And their slighter bitter taste makes them to stand out in the salad, accordingly. However, their young tender leaves are sweeter in flavor that becomes quite peppery with the passage of time. It all depends upon your mood as to what you are looking for, at a particular moment. You would find them worth-eating even if you are trying them for the first time. And of course you would not miss many thereafter. World renowned food-experts recommend Rocca leaves as extra topping for pizza, wraps and sandwiches. Surprisingly, one can use them as an alternate of various types of lettuce and herbs. In addition to that their flowers, seeds, leaves… everything is edible.
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Fresh Leaf UAE
Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.
At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.
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