Vegetables

Affilla Cress

15.00 AEDPunnet

Affilla Cress is an edible plant with a curly shape and a sweet pea flavor. It can be used in salads, soups, or as a garnish. It is a product of Koppert Cress, a company that specializes in microgreens

How to store microgreens.

To store microgreens, you should follow these steps:

  • Wash and dry them gently before storing.
  • Keep them in a dark, cool, and dry place in the refrigerator.
  • Use a watertight and airtight container or bag with some paper towels at the bottom.
  • Avoid squishing them or exposing them to temperature fluctuations.
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Affilla Cress Box

Original price was: 75.00 AED.Current price is: 69.00 AED.Box (16 pun)

Our No. 1 Seller. A sturdy and very curly variety of sweet pea tendril. Affilla Cress is crisp and sweet with the concentrated flavor of sweet garden peas. Use: Hot and cold dishes, salads

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Afila Sprout

8.00 AEDPunnet

Afila sprouts are crunchy microgreens that can be grown at home by soaking afila seeds in water over the course of several days.

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Alfalfa Sprout

8.00 AEDPunnet

Alfalfa sprouts are small stringy sprouts that are filled with nutrients. These sprouts often carry bacteria so it is important to wash them before you eat them. Add the delicious and healthy alfalfa sprouts to sandwiches, soups, toast, and salads to provide crunch and to make your dish look extra gourmet.

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Aloe Vera

24.50 AEDPack (900g - 1kg)
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Amaranth – Microgreen Cut

38.00 AEDPack
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Amaranth – Microgreens Punnet

15.00 AEDPunnet
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Amaranth Cress

60.05 AEDBox (1kg)
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Amla Gooseberry Greengages

4.25 AED250g

Amla Indian Gooseberry

Amla are small, round berries with light-green skin. The skin is almost translucent, with 6 to 8 faint yellow striations, making the Amla appear to be segmented.

The skin is tough, yet thin with a flesh that is crisp and juicy with a taste both sour and bitter. The flesh of an Amla is also somewhat astringent. In the center of the berry lies a hexagonal-shaped stone with 6 small seeds.

Seasons/Availability

Amla is available during the winter and summer months.

Current Facts

Amla or Indian gooseberry, is the subtropical fruit of a tree of the same name, native to India. The marble-like berries are not only used in a variety of food preparations, they are also highly revered in Ayurvedic medicine.

Known botanically as Phyllanthus emblica, Amla is also known as Emblic, stemming from its other known botanical name: Emblica officinalis.

Nutritional Value

Amla fruit has exceptional antioxidant content; the berries are juiced for their extracts and dried into powders for capsules. Studies have shown its nutrient content to have phenols, flavonoids, and tannins, along with a wide array of other antioxidants. The Indian gooseberries contain 20 times the amount of vitamin C as an orange.

Applications

Amla can be eaten fresh, though the bitter taste is better offset with a sprinkle of salt. To rid the berries of their bitter flavor, soak them in salt water before preparing. Traditionally used in India for pickles and chutneys, the Indian gooseberry has both sweet and savory applications.

Amla murabba is a sweet preserve served with Indian flatbread. Amla can be baked into tarts or the juice used as a flavoring for vinegars and marinades.

Ethnic/Cultural Info

Amla has been used in Ayurvedic medicine for centuries to restore health and vitality and to quench thirst. The fruit stimulates the salivary glands. It is prescribed for diabetes and high cholesterol, digestive health, heart health, coughs and throat inflammation.

In rural India, it is said that if you take a sip of water after eating an Amla, the water will take on a very sweet taste.

Geography/History

Amla Gooseberry Greengages is native to the subtropical South Asian countries of India, Pakistan, and Bangladesh. Amla is grown in topical desert areas of India and is commercially produced in northern India. It is revered by the Hindu and its use has been woven into religious rites and ceremonies.

During World War II powder, candies and tables made from dried Amla were given to Indian soldiers as a vitamin C supplement.

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Aravi

4.74 AED450g - 500g
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Artichoke

12.00 AED250g

Enjoy the delicious and healthy Artichoke and Artichoke Jerusalem all across UAE from Fresh Leaf.

We at Fresh Leaf UAE (UAE’s Leading Fresh Fruits and Vegetables Suppliers) supply Mangosteen Jumbo all across UAE i.e Abu Dhabi, Dubai, Sharjah, Ajman, Umm Al Quwain, Ras Al Khaimah and Fujairah.

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Artichokes Jerusalem

16.05 AED450g - 500g
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Arugula – Microgreen Cut

12.00 AEDPack (30g)
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Arugula – Microgreens Punnet

12.00 AEDPunnet
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Arvi (Taro Root)

8.00 AED1kg (10-20 pcs)
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Ash Gourd

6.75 AEDPiece (750g - 1kg)
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Asparagus Green Jumbo

Original price was: 34.15 AED.Current price is: 29.00 AED.Bunch (450g - 500g)

Asparagus Green Jumbo: The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.

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Asparagus Green Jumbo

Original price was: 68.00 AED.Current price is: 55.00 AED.Kg

Asparagus Green Jumbo: The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber.

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Asparagus Green Thailand

30.00 AED450g - 500g
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Asparagus White

35.00 AEDBunch (450g - 500g)

Asparagus White: Asparagus, or garden asparagus, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related Allium species, onions and garlic. However, genetic research places lilies, Allium, and asparagus in three separate families—the Liliaceae, Amaryllidaceae, and Asparagaceae, respectively—with the Amaryllidaceae and Asparagaceae grouped together in the order Asparagales.

If you’re looking to purchase asparagus online, you can try freshleafuae.com. They have fresh asparagus available for all UAE delivery.

Fresh Leaf UAE

Fresh Leaf UAE is a premier supplier of fresh fruits and vegetables, dedicated to delivering exceptional quality produce to customers throughout Dubai and other parts of the United Arab Emirates. With a strong commitment to freshness, reliability, and customer satisfaction, Fresh Leaf UAE has established itself as a trusted name in the industry.

At Fresh Leaf UAE, we understand the importance of providing our customers with the finest and healthiest produce available. We work closely with local farmers, growers, and suppliers to ensure that every item we offer meets our rigorous standards for freshness, taste, and nutritional value. Our team of experts carefully handpicks each fruit and vegetable, ensuring that only the best makes it to your table.

Our extensive range of products includes a wide variety of fruits and vegetables, sourced both locally and from reputable international suppliers. From vibrant tropical fruits to crisp greens and a colorful array of seasonal produce, we have something to satisfy every taste and culinary need. Whether you're a restaurant owner, a hotel chef, or a health-conscious individual, we have the perfect selection to meet your requirements. We take great pride in our ability to provide consistent quality and reliability to our customers. With our state-of-the-art facilities and advanced storage solutions, we maintain optimal conditions for our produce, ensuring that it stays fresh and flavorful from the moment it is harvested until it reaches your doorstep. Our efficient supply chain and prompt delivery services guarantee that you receive your order on time, every time.